Why ADHD Tools

ADHD brains often struggle with initiation, working memory, and time blindness. Our tools are built around a simple four-step framework:

1. Chaos: Overwhelm makes it hard to start.
2. Prompt: One small, clear step reduces friction.
3. Clarity: Externalize tasks to lower mental load.
4. Sustain: Repeat small wins to build stable habits.

Design principles

• Low friction: ready in minutes; minimal text; obvious actions.
• Visual first: grids, checkmarks, and color reduce decision load.
• Right-sized: tools for daily, weekly, and monthly views.
• Print or digital: works on paper or tablet.

Note: Our products are practical tools, not medical treatment. For diagnosis or clinical support, please consult a licensed professional.